Convert Ounces to Pounds
Ounces to Pounds conversion table
| Ounces (oz) | Pounds (lb) |
|---|---|
| 1 oz | 0.0625 lb |
| 2 oz | 0.125 lb |
| 5 oz | 0.3125 lb |
| 10 oz | 0.625 lb |
| 25 oz | 1.5625 lb |
| 50 oz | 3.125 lb |
| 100 oz | 6.25 lb |
| 200 oz | 12.5 lb |
| 500 oz | 31.25 lb |
| 1000 oz | 62.5 lb |
How to convert ounces to pounds
Ounces and pounds are paired imperial weight units with 16 ounces in exactly 1 pound. Ounces measure lighter items — mail, spices, baby weight additions — while pounds handle heavier goods. This is an exact conversion within the avoirdupois system.
Divide ounces by 16 to get pounds. Formula: lb = oz ÷ 16. A 24 oz steak is 24 ÷ 16 = 1.5 lb. A newborn at 7 lb 8 oz totals 7.5 lb (7 + 8/16).
USPS shipping tiers, cooking measurements, and grocery pricing per pound all use this relationship. A 12 oz can of soda is 0.75 lb. Package labels often show both units.
Key fractions: 4 oz = 0.25 lb, 8 oz = 0.5 lb (half pound), 16 oz = 1 lb, 32 oz = 2 lb.
Related conversions
Frequently asked questions
32 oz ÷ 16 = 2 pounds exactly.
Add ounces ÷ 16 to the pound value. Example: 5 lb 8 oz = 5 + 8/16 = 5.5 lb.
Yes, in the avoirdupois system used for everyday weight. Troy ounces (for precious metals) use 12 oz per pound.